← Return to Life after a cancer diagnosis
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Replies to "I was diagnosed with esophageal cancer last Dec and had surgery April 10th of this year...."
I am also doing the Livestrong program at the Y. When look at clinicians suggestions to help with fatigue, they tell you to exercise. It seems like an odd suggestions for someone who has no energy, but willing to try. The program at Y is a great program to start exercising and regain your energy and endurance. The people in program are great and encouraging. If nothing else, I do sleep better on days I exercise. I have also started taking water exercise classes, I have problems with my balance and hip; while working out in water I do not have to worry about balance and less stressful on joints. .
Laurie
@puprluvr Your post is so uplifting! I especially like the paragraph about doing the things you like and engaging with people that matter and who care about you. That is so important!