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DiscussionSudden hearing loss and an echo
Hearing Loss | Last Active: Oct 16 2:01pm | Replies (72)Comment receiving replies
Replies to "@maryjax @lioness @imallears I am going to cancel the flight. I am not worried about the..."
@travelgirl
Hi,
Yes, steroids have different effects on your metabolism including an uptick in energy , insomnia and weight gain. You won’t and shouldn’t be on them long term. Magnesium glycinate about an hour before bedtime will help calm you down and hopefully aid in sleep.
I take 2 every night. Bottle will say 400 mg on label. Get it in a health food store or a store like Whole Foods or Sprouts...will probably be in the sleep or calm area of the vitamins. Avoid Solray brand...not reliable. It has to be glycinate and it’s the best absorbed kind and easy on the stomach.
You’ve just started steroids so thinking you noticed a slight improvement is a positive sign.
What others said here about tapering off the steroids is so important and I hope you are not on them too long.
You go Ricochet Rabbit!
FL Mary