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Nancy, Alumna Mentor (@1nan)

Fatigue and cancer treatment

Cancer: Managing Symptoms | Last Active: May 26, 2020 | Replies (23)

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@1nan

@merpreb @kjewels @becsbuddy
Thank you all. Exercise in any form does help. What I neglected to mention is that my spine is so damaged that pain and bone condition limit what that exercise looks like, but I can get pretty creative! As pushups on the counter while coffee reheats yet one more time in the microwave! Anemia is also a gift of myeloma. Sometimes I make a simple meal or special dessert and send an invitation. Who has learned that pushing yourself at home or to go out where you have friends and/or family will provide mental, emotional and physical good? (Especially with lots of silly conversation!)

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Replies to "@merpreb @kjewels @becsbuddy Thank you all. Exercise in any form does help. What I neglected to..."

@1nan – Nan it's all good, all good! You are a superb example of doing everything that you can despite your painful limitations. Being active, as much as possible lifts the spirit which lifts the mind and body. Everything is connected. Can you tell me more of the exercises that you can do, or physical activities?

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