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Extreme Fatigue and Lack of Motivation
Depression & Anxiety | Last Active: Sep 30, 2019 | Replies (18)Comment receiving replies
Oh wow! Who knew. I’m glad to hear that you are looking forward to it and getting back in the stride of it all. I’m finding it’s very important to have a exercise routine when you have a stressful job 😆
I have a problem though. I work from home and start at 5 in the morning. I would like to do something before work to help my mood but I am unable to get up earlier than I have too. I’m irritable in the mornings.
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@olivia22819 I am retired now. Make time each day to get out and do something like a walk. It's an investment in your health and well-being! And, you owe it to yourself. Since I am an early morning person, it's no problem for me.
Ginger