← Return to Supplements and the Big 3
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MAC & Bronchiectasis | Last Active: Oct 29, 2023 | Replies (25)
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Replies to "@tinaesims I started out the same. Positive cultures and really no other symptoms. They watched it..."
@jkiemen
JoAnn
I take suppliments also I think in a perfect world we would get our vitamins in our food but the ground is depleted from nutrients. Also many people just don't eat healthy nutrient dense foods like we should.
Everyone should get their vitamin D level checked by their primary Dr.
Mine was extremely low now I suppliment 5000 units a day and its up to where it should be. I live in Minnesota so our sun exposure is limited too. Vitamin D is extremely important to your immune system.
I take C, zinc, magnesium aswagandha and NAC.
What type of glutithion do you use? I have heard of nebulizing glutithion also going to check with my Pulmonologist regarding that when I see him next.
Unfortunately in our healthcare Doctors get very little teaching on diet and suppliments.
Shari