Hi. I survived multiple chemo treatments. What really helped was when I felt the worst I got on the treadmill for at least half an hour. It is amazing how that helped ease the discomfort. Also, I lost my appetite. Best to regain energy by eating protein, absolutely no sugar, avoid carbs and red meat, stick to healthy vegetables and fruits. One year later I am having a problem keeping my weight down and have a vigorous appetite. The first treatment is the worst! You will get used to it and you will survive! It will all become a memory in no time at all!