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Flaming Swords and Fireworks

Neuropathy | Last Active: Aug 26, 2019 | Replies (16)

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@mlross4508

Hi.
I too have had hot poker sticks coming from my tailbone to my lower back. Hurts so much I almost crumple to the ground. Happens several times a week. I have failed back surgery and developed an autoimmune disease after having a spinal fusion at the L5-S1. I have tried most every type of traditional and non traditional therapies with no luck until I read about and tried MFR, or Myofascial Release Therapy. This has pretty much stopped the stabbing poking feeling and pain. I still have to take meds for my various ailments, but this MFR has helped me to the point where I have less neuropathy in my feet, and my body is in a much more relaxed state and my pain is diminished for days at a time. I have had 8 sessions so far and 4 more lined up so she can work different parts of my body where the fascia is tight.
I strongly suggest trying this therapy of MFR. also what helps me is I do my morning walk, then I put my legs up the wall in an L shape, which helps stretch your hamstrings, and legs up allows your blood flow and fluid to drain down and provide relief from the gravity used to from the pressure of fluid buildup. Then I do self treatment of MFR which helps as well. It has given me a new lease on life being able to actually be myself and not be so caught up in my ailments.
Research who is trained and certified to do MFR. massage therapists might say they do, but please made sure they are trained and certified in this area
Good luck and hope this helps.

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Replies to "Hi. I too have had hot poker sticks coming from my tailbone to my lower back...."

@mlross4508 It's great to hear another myofascial release success story. Keep up the good work with therapy! It really can turn your life around. MFR has helped me a lot, and for anyone else who is interested in learning about MFR, we have a discussion here for that with lots of links to information. Therapists trained in the John Barnes methods of MFR can be found at
https://myofascialrelease.com/find-a-therapist/

If you don't see someone in your area, you can call Therapy on the Rocks in Sedona which is the practice of John Barnes and ask for names of therapists who have trained there. http://therapyontherocks.net/ There are also some videos about MFR on that website. Not everyone pays for the listing on the website. My PT is an expert level in MFR and it makes a difference to have someone with advanced skills. Here is the discussion https://connect.mayoclinic.org/discussion/myofascial-release-therapy-mfr-for-treating-compression-and-pain/