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@lioness

@trellg132 You are young to have these problems right now but glad your being proactive about it . I didn't know the arthritis had a 12 step ritual for arthritis will have to look it up . I know the water exercises do help . Ive been lazy about this have to get back into the pool.

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Replies to "@trellg132 You are young to have these problems right now but glad your being proactive about..."

Yea I know I was also born 4 months early so might be the cause of this