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What can I do about arthritis in neck and lower back?

Bones, Joints & Muscles | Last Active: Oct 19 1:20pm | Replies (66)
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@trellg132

I'm 36 with back problems

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lioness | @lioness | Aug 22, 2019

@trellg132 You are young to have these problems right now but glad your being proactive about it . I didn't know the arthritis had a 12 step ritual for arthritis will have to look it up . I know the water exercises do help . Ive been lazy about this have to get back into the pool.

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