Hey, I'm a farm wife too!! It would be really nice to have someone to help with answers to questions. Especially with all the "numbers". I've seen a dietician and will go back to her a couple of more times before the end of the year. The cost is all out of pocket due to a large deductible on insurance. I'm like you. I like to make things from scratch so it's very tough trying to figure out how many carbs are in what I make. Plus my husband eats what I do so have to cater to a working farmer as well. Other than baked goods and high starch veggies, I eat just about everything. Nothing packaged except nuts.