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@contentandwell

@kateia Just an FYI for those watching carbs. Not all oatmeals are the same! I have no idea why. I eat either Silver Palate or Quaker steel cut and there are more carbs in the steel cut!
JK

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Replies to "@kateia Just an FYI for those watching carbs. Not all oatmeals are the same! I have..."

I know that's why I only eat it a couple times a week. I get so tired of eggs for breakfast. Have been trying smoothies using cottage cheese so I have the protein with the fruit. I want to be able to get through the morning and afternoons without doing a lot of snacking. This seems to help.