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Barrett’s esophagus-friendly diet

Digestive Health | Last Active: Nov 2 6:24pm | Replies (148)
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@contentandwell

@graceandpeace @riflemanz64 Phew! I have heard of people fasting with water only for short periods, but that really alarmed me. I do drink coffee, but most of the day I drink water.
JK

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Replies to "@graceandpeace @riflemanz64 Phew! I have heard of people fasting with water only for short periods, but..."
graceandpeace | @graceandpeace | Aug 15, 2019

@contentandwell I'm so glad we could put your mind at ease! I absolutely love the genuine concern people give to one another in this forum - and especially in our "little" thread!

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riflemanz64 | @riflemanz64 | Aug 16, 2019

I can drink unsweetened silk almond milk too. I switched from skim milk to this.
I put it in my coffee (healthwise low acid) and this should neutralize it totally.
I can also have blueberries as long as I neutralize them in a blender with almond milk.
I can't wait to try that smoothie from the book. Grace and peace, have you tried the smoothies?

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