Also, I'm not sure this is something you'd be interested in or not, but my mom also has BE, but she doesn't have all of the other health issues that I have, so she is able to do things for her BE a little differently than me. So, I looked into this book for her bc the Dr was talking about possible surgery for her, and I decided to buy it for her bc I kept hearing really good things about it. She had only been following it for a few days and was so encouraged and excited to tell me that it was already making a huge difference, so she is currently in the middle of the 28-day program, and is feeling so much better and has even lost weight. She also said that it is very interesting and informative. I bought it off of Amazon for $13

The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program https://www.amazon.com/dp/1101905581/ref=cm_sw_r_cp_apa_i_81ytDbXQ7VB5K

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