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@iceblue

That is exactly what the Neurologist said. My sleeping position is causing nerve compression.

Sometimes when I wake up, both of my hands are tingling. I think: What position were both hands in that they caused THIS? I sleep on my right side, and have always slept with my right hand under my pillow. To be honest, I can't imagine that sleeping with braces is going to be pleasant, but I'll give it a try.

Another possibility: I have an official diagnosis of arthritis in my neck. It bothered me horribly when I lived on the Coast, so I was referred to a Rheumatologist - who ordered x-rays. We now live in the Southern Interior where the climate is classified as semi-desert, and the only arthritis pain I have experienced over the past few years is in my hands (thumbs specifically). I know I could reduce that pain if I quit quilting - but my pain levels are not there yet. Thank Goodness because I love sewing/quilting!

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Replies to "That is exactly what the Neurologist said. My sleeping position is causing nerve compression. Sometimes when..."

@iceblue my doctor thought it was an issue with the ulnar nerve causing the tingling and pins and needles when sleeping on the side. I generally sleep the same position on either side and both sides after awhile will cause this tingling issue. The hand for the side I'm sleeping on is under the edge of the pillow as flat as I can make it. The other hand I try to keep it flat wherever it wants to go (changes when I fall asleep ☺). Here's more information on the ulnar nerve.

Ulnar Nerve Entrapment at the Elbow (Cubital Tunnel Syndrome)
-- https://orthoinfo.aaos.org/en/diseases--conditions/ulnar-nerve-entrapment-at-the-elbow-cubital-tunnel-syndrome/