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DiscussionRecent, totally sudden, traumatic loss of our daughter, 45.
Loss & Grief | Last Active: May 5, 2023 | Replies (47)Comment receiving replies
Replies to "Im alright for the few minutes I am concentrating on something, Netflix show, esp. Doing everything..."
@ihtak46 you're not losing your mind. You are grieving. It takes time. It's a process. You ask if there is something online you can connect with. I say that you are by connecting with us here on Mayo Clinic Connect. I hope in some small way, we can be a support system for you and offer a virtual ear and shoulder when you need it. I'd like to introduce you to @harriethodgson1 who knows exactly what you're going through.
kathi, It sounds like you might want more in addition to the support you are getting on Connect. I invite you to explore books and articles about loss and grief, including some that Harriet has written. http://www.harriethodgson.com/about
You might also appreciate these articles to help understand what is going on
- Grief Work http://www.virtualhospice.ca/en_US/Main+Site+Navigation/Home/Topics/Topics/Emotional+Health/Grief+Work.aspx
- Grief in Times of Celebration: The Empty Spot http://www.virtualhospice.ca/en_US/Main+Site+Navigation/Home/Topics/Topics/Emotional+Health/Grief+in+Times+of+Celebration_+The+Empty+Spot.aspx
One day at a time. One minute at a time.