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DiscussionIncreasing bone density naturally after menopause
Women's Health | Last Active: May 16 5:41am | Replies (42)Comment receiving replies
Replies to "@lisalucier- Good morning. Like Connect I loved the openness, honesty and science backed information. There's nothing..."
@merpreb My menopause was similar, and to make matters worse I was a manager, and most of the employees were in their 20s, so it was very embarrassing. I finally did get through it, but %$@# my medications have caused them all over again! Not quite as bad but I do throw the covers off a lot at night and I keep a jacket on in the house that I take off a lot.
JK
@merpreb When I went through menopause I was like a bear it was horrible didn't help my so as he was going through adolescent so we tried to just wade through it the best we could but it did take a toll on him and me . My husband was caught in the middle but was a rock at this time. I still get the hot flashes not as bad but occasionally I will have one . My Mom had them into her 80,s Mine are pretty well gone now. My bone density showed that I have thinning in my left hip I can tell it too if I sleep on that side it hurts but it doesn't now as much , I started to take a naturel bone meal powder to build up bones. I wont know for 2 years if it has helped but am waiting to hear from another person on here what her next bone dexascan is So glad I'm through that period of my life I know what you mean in winter I went our in the snow also