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Increasing bone density naturally after menopause

Women's Health | Last Active: Oct 5, 2023 | Replies (42)

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@merpreb

Good morning everyone.
Recent discussions concerning bone density and PMS/menopause symptoms leads me to share this video. I know that there have been a lot of discussions about menopause but it's been a good 2 years since there has been a discussion with Menopause Taylor or Dr. Bobby Taylor on YouTube. I had a very very tough time with hot flashes, depression. Then because of fibroid tumors my uterus was removed and a year later my ovaries were removed. I was immediately put on HRT's and took them for years and years. When I stopped I needed help with depression and other symptoms. I had no idea what was factually happening inside of me. My mother never would admit anything about such things so I was really blind sided. I had read little about it and only caught something here and there in conversations.
This morning I was watching a mature You Tuber who has as her guest, Menopause Taylor. She's a retired OBGYN dr. and is world famous. I would like to share this with you. It's worth every minute. The You Tuber is Hotandflashy.
I am learning, even after this amount of time so much. I didn't know that this is what happens before and after menopause. After watching this what was the most surprising thing that you found out?

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Replies to "Good morning everyone. Recent discussions concerning bone density and PMS/menopause symptoms leads me to share this..."

Hi, @merpreb - since the discussion on bone density and menopause was one of the threads that led you to post this video on menopause, including what happens before and after, I thought I'd move your post to this discussion where that topic has been discussed. This will help include some of the members talking about it here, such as @1bellavoce @cherriann @lioness @contentandwell and others.

What in particular did you find interesting/surprising about what happens before and after menopause in this video, merpreb?