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Replies to "Thanks, JK. Actually on my Low FODMAP Diet for IBS I have already eliminated lactose—along with..."
Digestive Health | Last Active: May 23, 2018 | Replies (195)
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Thanks, JK. Actually on my Low FODMAP Diet for IBS I have already eliminated lactose—along with gluten, fructose, etc. etc.
Replies to "Thanks, JK. Actually on my Low FODMAP Diet for IBS I have already eliminated lactose—along with..."
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@jackiem95 I have never familiarized myself with the low FODMAP diet, but giving up gluten and fructose along with lactose must leave very little that you can eat. I hope that will not happen to me. I can’t imagine giving so much up and still having problems. Are there any theories at all about what could be causing your problem?
JK