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Eliminating Foods for Neuropathy pain
Neuropathy | Last Active: Nov 27 1:27pm | Replies (191)Comment receiving replies
I have found that my neuropathy is significantly related to and affected by certain foods, particularly sugar and any high glycemic carbohydrates, and also alcohol. I also suspect that I have a sensitivity to gluten and possible dairy. Tomatoes and other nightshade plants can cause a reaction. I try to stay on a modified Keto diet and eat mostly foods with fats and proteins and very limited carbs. Seems to help me. Have others had similar experiences?
Replies to "I have found that my neuropathy is significantly related to and affected by certain foods, particularly..."
I am glad you posted this thread! I have recently begun to suspect that there are foods that cause my SFN to flare. I am going to start documenting my SFN experiences as it relates to food to see if there may be a connection.
Hi, @catro - sounds like a significant discovery for your neuropathy if you've discovered certain foods - tomatoes and other nightshade plants, monk fruit-sweetened creamer in your coffee, and possibly gluten and dairy - can cause a reaction. Wondering if @rwinney @iceblue @cncwi17 @avmcbellar @retiredteacher have any input on whether similar foods have caused a neuropathic reaction for them.
How are you finding going off some of these foods, @catro?
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I've learned the hard way consuming too much sugar. I've also reduced processed foods such as frozen entrees and deli meat. Plus no more chips and unnatural snack type foods.