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Eliminating Foods for Neuropathy pain

Neuropathy | Last Active: Nov 27 1:27pm | Replies (191)

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@pfbacon

On rare occasions, I wake up feeling no pain - I wonder what I did right ! I try to correlate it to anything I did or consumed - to no avail. I am very regular about eating and working out, I do the same things every day, take the same meds, eat and drink the same things ... My doctors have explained that my nervous system is dying, it doesn't go smoothly, or quietly, it writhes unpredictably like a crocodile doing a death-roll. I plateaued for awhile, now the pain and numbness are advancing again. Peggy

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Replies to "On rare occasions, I wake up feeling no pain - I wonder what I did right..."

So sorry 😑

I have found some relief in doing the following leg stretches as my neuropathy pain & burning travel from my hips to my toes, both legs, 360degrees around my entire legs. It is excruciating.
While lying down I will stretch my feet straight out pulling my toes back to my body as far as is tolerable, while pushing forward with my heels. I will hold it for a few minutes until I feel the pain dissipating. My calves will stretch while my knees bend slightly backward. It will work the majority of the time unless I have grossly over caffeinated my body. (95% of my neuropathy pain occurs when I am in a prone position, usually in bed).