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Eliminating Foods for Neuropathy pain
Neuropathy | Last Active: Nov 27 1:27pm | Replies (191)Comment receiving replies
This is something I've wondered about... I watch my carb intake closely, taking less than 45 per meal and always including some good fats, like butter, olive oil, avocados, mayonaise.. well, those are the good ones in my book anyway.. My doctor gave me a list of foods with the carb counts and I choose what I eat from the lower count things. BUT, when I have too many carbs my feet will burn and toes swell like sausages.. I'm always open to learning more about what can keep the hurt away.. Suggestions, please?
Replies to "This is something I've wondered about... I watch my carb intake closely, taking less than 45..."
As a diabetic I need to eat healthy.i have neuropathy too.would you be willing to share the food list your dr gave you?
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I only eat chicken or salmon with organic green beans or organic broccoli or organic cabbage or cauliflowers. Eat very low carbs or no carbs at all. It helps my toes, under my toes and my right leg and my left leg has some neuropathy, but not that much. I've noticed that if I eat practically any carbs my neuropathy starts to act up. Everyone is different, but that's what I've noticed with me. I fry up my veggies most of the time with olive oil to get my healthy fats in. I put organic flax oil in my organic oatbran and organic oatmeal with organic flax meal, organic hemp protein powder from Nuvina. I order the powder from Vita-cost. com. I also have organic flax milk too. That's where I get my carbs. I only use 1/4 cup organic oatbran or oatmeal because of the carb content. I hope this helps.