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trellg132 (@trellg132)

Pain in your thigh muscles and elbows

Bones, Joints & Muscles | Last Active: Feb 8, 2020 | Replies (25)

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@lioness

@trellg How did you hurt your lower back? All my back problems started when I fractured it .Now the bones have all shifted downward pluse I fell on the ice back east that didn't help my lower back. Have you had xrays? I have loads of arthritis in my back now . Cant do anything about this but I use Arnica cream which helps a lot. Other things I use is ice,heating pad Tens unit, Epsom salts. You have to find what works for you we are all different.

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Replies to "@trellg How did you hurt your lower back? All my back problems started when I fractured..."

I think from a old car acc accident when I was like 20 years old or either playing sports