Hi, My name is Annie and I have severe anxiety and panic attacks. I had my snxiety for over 20 yrs and I just had panic attacks in the last few months. I wish they would prescribes me xanax. I have yo push everything down because I hate talking about my feelings.I also have ocd and I take Seratine which is ok.I dont thinkIll talk about my feelings. I do talk to my mom and my psychologist.