Hello

I would like to tell my story

It started in November i was getting breathing problems the doctor said its physical symptoms of anxiety and offered me proponalal but it dident work so through December and January I started to worry alot and stress becouse I thought I had a heart problem so over the months I was bed bound not goin out and less productive but still goin to work for 2 hours each day I would go out for a walk for an hour every day so through jan until now I have been constantly other thinkin and worrying over time becouse constant flight symptoms have affected my memory alot and also I feel disconnected from myself and the outside like I feel I'm not here whenever I think it automatically affects my breathing like I get an anxiety attack iv been getting so much anxiety attacks that I literally can't breath properly now every second iv been offered medication like fluxotine but haven't taken it i have proponalal and it works OK on my breathing but im constantly breathing shallow now every day its like iv trained myself not to breath correctly can I reverse this is and is this what happens with people that have gad

Thank you