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What is your anxiety like?

Depression & Anxiety | Last Active: Nov 11, 2023 | Replies (132)

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@nancyrc

Hi Lisa, Yes I've had a life change although for some a good one. My husband retired a couple years earlier than planned and our plan was to buy an RV and go on the road full time. We sold some property we had, then had to move out of the condo we were renting as the owner was selling it. We purchased a new RV, downsized and moved in. I had to quit my job, which I loved. Right before all this came about I had gone off my antidepressant and was in the middle of withdrawals. I got thru the withdrawals, and was feeling good by the time we hit the road. About 3 months later I started getting homesick for family and friends and started getting anxious and having some stomach issues. We returned home after 4 months and were there (in an RV park) for about 6 weeks. After being home for 2 weeks I started to feel better. I felt grounded. Then we left and headed south. Started again with the stomach and anxiety
2 weeks later. Ugh!!!! I know it sounds like the perfect life and I'm grateful to get to experience all this, however my body goes into anxiety mode and I feel awful. I should be enjoying this and I want to. I'm at a loss as what to do. My doctor wants me to go on Effexor (a low dose). I'm so afraid of the side effects that MIGHT happen as my withdrawal from Lexapro was not fun. Anyway, thanks for listening.

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Replies to "Hi Lisa, Yes I've had a life change although for some a good one. My husband..."

@nancyrc- Sorry to hear about your dilemma! That does sound wonderful, but I can understand. I've dealt with anxiety issues for many years and have been on 1 mg. of Clonazepam for most of those years which has helped me immensely!
I find that whenever we leave home even for a welcomed vacation or even a holiday visit as we are on now to see our kids/grandkids, that I'm always a bit uneasy or worse. Being home I find is always settling for me. I have my routines and even though I really enjoy seeing are kids it is clearly not the same.
I hope you are able to find just the right medium and scrip that you tolerate well and enjoy the many beautiful sites we have hear in the good ole USA. Jim @thankful

@nancyrc Some people, myself included, like routine. Spontaneity may not be comfortable for you. The idea of traveling is appealing in the big picture, and perhaps you didn't realize how it would affect you emotionally. There is definitely something to be said for the familiar, the patterns of life. Honestly, perhaps you can see about working on it in your mind, and see if the pull of new places is worth the trepidation you feel. If you decide it is not, it won't be because you didn't try. A friend of mine did what you described, and it took her a year to relax; now she loves being on the road. Please let us know how it goes for you.
Ginger