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What is your anxiety like?

Depression & Anxiety | Last Active: Nov 11, 2023 | Replies (132)

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@swift

Hi there I've just read your blog, it's refreshing to know iam not alone I've suffered from panic attacks for years, some times not able to face the world around us, i understand brain fog too living with fibromyalgia and arthritis pain levels never seen to balance, especially with the winter weather, it's hard for those around us to understand, after rotten summer having just lost my dearest precious little sister too and dear precious friends. I've found ginger root helps with immflomation , ( body swollen inside can be very painful) on top of eyes dry it sounds like you might need to return to consult your medical care team , know turmeric and ginger root with lemon have been help and keep looking for natural resources to help, hope this helps and finds you some comfort , I've found pray helps too.
Kind regards swift

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Replies to "Hi there I've just read your blog, it's refreshing to know iam not alone I've suffered..."

@swift Hi I have had fibromyalgia for longer then I want to remember. There,s no cause or cure that Dr,s know of so we have to find things that help us. I have a fibro toolbox of things. Ice is great inflammatory fighter use it when you feel swollen in some area . Hot water helps get the blood flowing which is healing it last for awhile. Those are the 2 main item I use . Rest ,say NO when you feel its to much., I use a TEN,S unit for tight muscles this relaxes them. A massage is great . Heating pad is a must . Hope some of this will help .