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Depression & Anxiety | Last Active: Nov 11, 2023 | Replies (132)
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I'm still having issues no something are still happen like the anxiety palpitations chest pain headaches haven't seen him since I quit smoking Thursday will be the first time
Replies to "I'm still having issues no something are still happen like the anxiety palpitations chest pain headaches..."
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@trellg132 May I suggest you write down the things you are feeling, time of day, what you are doing, etc. from now until you see him on Thursday? It will help you convey your concerns, and perhaps show a pattern. Maybe if you try some calming thoughts, deep breathing exercises, get outside and walk for a bit it might help you?
Ginger