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Controlling Tinnitus: What works for you?
Hearing Loss | Last Active: Oct 17, 2024 | Replies (205)Comment receiving replies
Remain skeptical. Apart from mind training to distract from the annoying sounds I haven't heard of anything better than placebo. White sound etc is meant to help. I just pretend it's a sign of intelligence
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I have had T for no less than 35 years. Now that I am retired it seems to be louder than it ever has.
It is always present, sometimes worse than others. The only thing that seems to sooth it is distracting sounds.
Walking on the beach works well, the sound of the surf covers it. sometimes I listen to tinnitus therapy on UTube. That also seems to sooth it. Hopefully they will find a cure for it in my lifetime.