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Controlling Tinnitus: What works for you?

Hearing Loss | Last Active: Oct 17, 2024 | Replies (205)

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@lioness

@sites Hi Welcome to our group of caring people who give suggestion on what helps them . I have had tinnitus most of my life It is a terrible problem Mine is quieter when I don't do dairy products but hard aged cheese is alright . Skim milk seems to be o.k. but not lo fat. I have tried Lipo Flavanoid in the past that helped while on it but its expensive . For me also I found when I keep active I am not bothered with it as much. Sorry this is all I can tell you . Hopefully others will chime in .

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Replies to "@sites Hi Welcome to our group of caring people who give suggestion on what helps them..."

Try European cheeses. Many people have a sensitivity to A1 milk (USA) and not A2 milk (Europe, Africa, Australia). It seems there is a mutation in one of the amino acids in A1 milk that make it a histidine instead of proline. Histidine turns into histimine which is what some take antihistamines to alleviate. I don't know if it works for tinnitus, but it might be worth a try for you.

Hi, thank you for the suggestions it’s very much appreciated!
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