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Controlling Tinnitus: What works for you?
Hearing Loss | Last Active: Mar 30 2:26pm | Replies (202)Comment receiving replies
Taurine an amino acid.
3000mg/day (3g/day). I take two 1000 mg tabs with water first thing in the morning and a third later on.
I didn't think it was working until I quit. The relief was so gradual I didn't notice it, but when I quit, the return was quick.
Note: It didn't eliminate it for me, some days it's quiet, others a little noisy but the loudest it is now is about 10% of the loudest it used to be.
Of course, check with your doctor before taking anything.
Bob
Replies to "Taurine an amino acid. 3000mg/day (3g/day). I take two 1000 mg tabs with water first thing..."
@ bobbyboomer
I tried Taurine…2000 mg daily for nearly 3 months…not really effective for me. I did notice the tinnitus was better when I had been off it for about a month….and it’s still the same…good days and bad days. But Taurine is beneficial so nothing was wasted in the experiment.
FL Mary
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Are you on any other meds like for high blood pressure or high cholesterol that this supplement might interfere with? Curious since I'm on those meds, but willing to try something for my tinnitus!