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Depression & Anxiety | Last Active: Jul 10, 2019 | Replies (34)
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I too have had panic attacks where I cannot move. My depression getting under control with antidepressants has reduced my anxiety to normal levels where I can still function and think about normal everyday things.
You mentioned you believe you know what may have brought this on. Have you considered therapy to explore that possible cause and what you might do to get through it?
Thanks again for your reply. I wish you all the best in your journey to better mental health.
Replies to "I too have had panic attacks where I cannot move. My depression getting under control with..."
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Yes, therapy was ok. Perhaps I just wasn't fortunate enough to find THE right professionals I needed. One reason I joined this group! I had alot of things happen in a fairly short period of time; family issues, marital, illnesses, caregiving, deaths. I THOUGHT I was handling it all ok, realizing it was alot, but I've always been a strong character and strong in my faith in God. This last even happened during 2018 and ultimately ended in yet another death. I'm alone most of the time other than the weekdays while I'm at work. It's like my office and my house are my safe places and I reallyyyyy hate that part. Limits me terribly. Thank you for replying though. I'm going to reach out to my cardiologist and PCP to get their opinions; both are aware of all I've gone through and continue to go through.