@evittan Keep noting the symptoms and try to get more regular exercise. I have those same problems.
There is diabetes in my immediate family in that most family members were serious diabetics by age 50. I did not have abnormal A1C numbers until much later in life, so I've done better than most. Exercise is the key to most health problems, I plan it like I do taking meds. It is all part of the prescription for a healthier lifestyle.