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Grief: My 'bad' coping mechanism experience

Loss & Grief | Last Active: Nov 15, 2019 | Replies (36)

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@mcmurf2

ha.. writing with my left hand could be fun!! I"ll try. and yes.. I have a primary dr appt next week. I"m all for the wt loss.. ha.. but now starting to worry. I went from 221 to now 178. Food just doesn't like me anymore.. I like fruit,, but ya all know how that goes thru the body..ha Nothing sounds good. I force myself to eat. then,, usually don't feel real good. heck.. Mexican food doesn't even sound good.. I try to force protein in me at times. Usually,, I LOVE MY FOOD!!! But with my neck problem, I have not even been physically active in months.Which,, puts up another red flag... I"m not working the wt off....

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Replies to "ha.. writing with my left hand could be fun!! I"ll try. and yes.. I have a..."

@mcmurf2 Try some Ensure or Boost to get some protein in to your system. There are several good flavors!Do a self-talk that unless you have good food in your system it may be difficult to go thru this tough process you face. You deserve good food, and should have it! Writing with my left hand is easy since I'm left-handed, so I hear you about non-dominant writing. Please let us know what the Dr says, okay? We care.
Ginger