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Living in the present and actions to reduce anxiety

Depression & Anxiety | Last Active: Feb 11, 2020 | Replies (43)
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@qualityoverload

Hi 👋 uWe used to live in beautiful Chatham on cape cod but beautiful turned to dismal after December when darkness an grayness. We’re the norm after 4pm. So we purchased the LIGHT AND GOUNF IT HELPED A LOT TO LESSEN THE SADNESS. also recommended by doctor for morning wake up problems when no sun is visible

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Replies to "Hi 👋 uWe used to live in beautiful Chatham on cape cod but beautiful turned to..."
suz55 | @suz55 | Jan 30, 2020

Thanks for your input. I am going to try it. Haven’t seen the sun in 5 days and counting.

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