@cindy63 Hi Cindy Ive been reading your post and glad you did you homework about statins. Id like to tell you my story . Back in 1996 I had a triple by pass my arteries where clogged by plaque 90,85,80% After the surgery the Dr. told my to get of off red meat I haven't had any but occasionally since then . One time I did eat some stroganoff and could smell the fat in it so my dog got the meat. I have been on statins since to reduce my cholesterol from high of 285 the only one that has brought it down is Crestor but you need to take CoQ10 with it . Our bodies make both but when the cholesterol is to high like that then you don't want to risk the chance of having a heart attack which might be final for you. Cindy talk to your Dr. more about this. I belive in holistic health but I will take Crestor. I'm 76 and only on 3 meds. Its imperative to get daily exercise which I do other then my back problems I'm in great shape.