@aliali This is a good question, and you may find several types of answers posted here. Massage can make a person feel good about themselves, as it often releases endorphins, the "feel good hormones". There are also many different types of massage, and they bear research. For myself, I do not like massages, but it is a personal thing. @mamacita@lioness@parus@contentandwell@debbraw Do either of you have insights regarding massage for depression?