← Return to Importance of focusing on Positive with Depression & Anxiety.

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@hearttoheart1

Hello👋
Thank you for asking
To be honest I am so positive since my cardiologist appointment
I needed to know how my heart was ? And..
Is the defibrilator working?
And why the pain.?
M y anxiety was causing me such sadness
The brain is a funny thing
The outcome....
My heart is good👍
My defibrilator is working well👍
Now for this Anxiety🙄
He prescribed a tablet for me ,to take the edge off the pain and relax me a bit.
But I haven’t taken the tablet yet
I have decided to be more assertive in myself
I am still doing my 5k
I am crocheting for an elderly gent in hospital that I don’t know but my Reflexologist says she will give to him
The joy of having a purpose is wonderful
Spring seeds need to be planted now too. 🌾🪴🌹
So, knowing my heart is well means I need to get on with it
And if I falter along the way ,the tablets are there, but for now, I have lots to do,I am very grateful for that
Have a happy day ,friends 💝

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Replies to "Hello👋 Thank you for asking To be honest I am so positive since my cardiologist appointment..."

@hearttoheart1 Your entire message brings joy to my heart and a smile to my face! What an amazingly strong woman you are!! ♥️

Good morning! I saw an inspirational quote this morning and it made me instantly think of you!

“There’s nothing more beautiful than when you prove to yourself just how strong you are.”

You’re so inspiring with how you’ve taken control of anxiety with walking, crocheting for patients in the hospital and Reflexology therapy. I think it was so vital for you getting that great news from your cardiologist!
Peace of mind can be all it takes for a morale boost! I just went through that this week myself with some reassurance from my neurologist. Doesn’t take long for doubt to come sneaking about when we leave that door open!

How ARE you doing? I’m expecting everything is continuing down the path of recovery and health! ☺️
Have you gotten a chance to peruse the new and improved Connect site?

Wishing you a delightful day... Lori