@hearttoheart Hi, I’m so happy you popped in for a “happy fix”. We all need some extra warm fuzzies to keep us going sometimes. Really, after following your posts, you are one of the most inspirational and positive members of this community! You’re working so hard to overcome this anxiety. What’s so genuine is that you know it’s not easy to do this alone. It’s ok to be brave, but you don’t have to fight solo! That’s where this community comes into play. We’ve “got your back” because I know others are going to show up with some encouragement for you too!! You’ve got this! ☺️.
I’m happy you have your therapist appt tomorrow. She seems to recharge your spirit! You have a great weekend too! Not sure where you are in the country but we’re getting a break in the weather and have above zero weather. So, Think Spring!! That will help brighten spirits too!! Air hug! Lori.

@hearttoheart1 Am curious about reflexology. What about this have you found helpful? Have tried almost everything else.