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Importance of focusing on Positive with Depression & Anxiety.

Depression & Anxiety | Last Active: Nov 7, 2022 | Replies (623)
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@lioness

@wandajo44 Try this it helps me with my pain. Im in Calif. Let me know if it helps . I also for my back just stay in hot shower and let the hot water do its job in opening up the blood vessels more to bring heat to the body Love this so comforting . Just dont have it so hot it scolds yourself.

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Replies to "@wandajo44 Try this it helps me with my pain. Im in Calif. Let me know if..."
Chris Trout, Volunteer Mentor | @artscaping | Apr 14, 2020

@lioness, the perfect wake up call for a painful body......a.hot shower for exactly the same reasons. If you haven't made it part of your morning routine then join us.....give it a try. I don't even think I could do my yoga stretches without the shower first.

Be safe and protected.
Chris

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