@wanda44 These are certainly trying times we are in now . Welcome to connect we try here to help people when we can with same conditions . We have a just want to talk group that is very interesting . I think we are all anxious about the now and future . To get through this we can do a lot of things to keep our self busy. Do you have any hobbies you like to do or something you did in the past that you can do now? Crafts ,sewing, crocheting , needlepoint . Or art work painting pictures , adult coloring books have a lot of beautiful pictures in them you dont have to draw the picture its already drawn but you can create what color you want to do This is not kids coloring books . Take a walk we have a virtual walking group here that @becsbuddy started . Exercises on u tube the thing now is to keep our self busy and our minds . Reading books of your favorite author . Doing crosswords or search a words. Just some things that might help you of course if your anxiety gets really bad you should contact your Dr,s office .We also have a virtual nature pictures people post to look at YouTube also has a lot of music on there to listen to Wishing you well blessings to you and come back even just to talk. take care . Happy Easter