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DiscussionImportance of focusing on Positive with Depression & Anxiety.
Depression & Anxiety | Last Active: Nov 7, 2022 | Replies (623)Comment receiving replies
Replies to "Maybe this could be listed in its own category yet it applies here as well. MEMORY..."
My father was a highly functioning alcoholic and no doubt deeply depressed and anxious. He was very intelligent, honest and trustworthy, and admired by many people. But he was not fun to live with. My first memory of anything was him screaming at me to shut up in my dark bedroom. It was, apparently, traumatizing for me. I thought about it all of the time as a kid. I struggled with anxiety and depression throughout my life. I’ve worked hard at getting past it but it ultimately took me. Once it completely Disabled me. My brother, on the other hand, who is four years older, is very very successful and perpetually happy. I don’t know how we came from the same home. Why was I so traumatized while my brother went on to be Teflon man? was he just old enough to enjoy a happier father when he was very young? Did I arrive at a downward slide in my father’s depression? I don’t know. Is my adult depression a result of childhood trauma at all? I forgave my father a long time ago. I understand Him more and more as I age and struggle. but maybe that’s not enough. What is enough!