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Importance of focusing on Positive with Depression & Anxiety.
Depression & Anxiety | Last Active: Nov 7, 2022 | Replies (623)Comment receiving replies
@shermananski- Hello. Oh boy can I identify with your depression. I have PTSD with anxiety and depression. Unfortunately there is no straight line with an illness and depression is just that. For what ever reason your body is off kilter and it stresses the body, which makes you more depresses, which stresses the body; need I go on? lol. When I gain weight I go deeper and deeper into sadness. It's that I've let myself down. When I'm at a good weight I feel better, have less stress on my body and am happier.
I might be over stepping my boundaries here but you need to get your car back. You need to get back doing things. Can your daughter buy a used car or rent one? You health depends on it I think. Don't you?
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Negative feedback ... good point. It needs interrupting! My daughter has anxiety and depression, too. And some mental challenges she inherited from her father. That makes me sad. So I try to support as much as possible. She gets no support from him (his other mental challenges). sigh. Boy this is depressing me! I’ve been drinking too. At home alone. On a Friday night. Watching a movie. That’s distressing. I cleaned my car yesterday and did some other necessary stuff. Today I’m going birding but honestly it’ll be a lot of car riding with conversation that might not be ideal. Like politics and work and other worldly stresses. the more I think here the more I sink. Ok. Enough. I’m going to do some house trim painting that needs to get done before it gets any colder. And then go see some amazing ducks. It’s fall back day... one of my fav days of the year. An extra hour to sleep! Yay. thank you for the encouragement. I need to get positive and motivated.