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Importance of focusing on Positive with Depression & Anxiety.

Depression & Anxiety | Last Active: Nov 7, 2022 | Replies (623)
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@stsopoci

I went to a jazz concert last night .... music 🎶 just calms all of my thoughts and relaxes me more than anything. Turn on your favorite music and listen. It’s peaceful rhythm to enjoy.

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Teresa, Volunteer Mentor | @hopeful33250 | Sep 15, 2019

@stsopoci Glad to hear about your concert. Yes, jazz (or any music) provides great relaxation!

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