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Importance of focusing on Positive with Depression & Anxiety.

Depression & Anxiety | Last Active: Nov 7, 2022 | Replies (623)
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@lheimrick

Like you, I cannot be idle for too long. Staying busy has always been my coping skill. I try to listen to my body though and not overdo it. Otherwise, it wears me down. Staying busy and staying in touch with friends really helps.

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Replies to "Like you, I cannot be idle for too long. Staying busy has always been my coping..."
Teresa, Volunteer Mentor | @hopeful33250 | Aug 26, 2019

Hello @lheimrick

I see that you have just started posting on Connect and I'd like to welcome you to our Connect community. I appreciate your posts regarding staying positive as a coping skill. If you are comfortable doing so, please share with us the activities that you find most helpful in order to stay busy and keep connected with friends.

At Connect, we all learn from each other and I'm sure there is much we can learn from you!

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