← Return to Importance of focusing on Positive with Depression & Anxiety.

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@lioness

@smilie I'm so sorry you are feeling this way. Go see your Dr. maybe the meds aren't the right kind for you. In the meantime listen to music or go for walk do you have any hobbies you did in the past you liked ? Maybe find that interest again. We are here to help if we can but in the end its up to you to find a way to help yourself. Do you have friends or family you can talk to? If not call the suicide line just to talk . They may have some suggestions for you. We care here at connect so let us know how things are going.

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Replies to "@smilie I'm so sorry you are feeling this way. Go see your Dr. maybe the meds..."

Thank you! I am in touch with the crisis line