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Importance of focusing on Positive with Depression & Anxiety.

Depression & Anxiety | Last Active: Nov 7, 2022 | Replies (623)
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@trellg132

I was prescribed anxiety meds though

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Ginger, Volunteer Mentor | @gingerw | Jul 25, 2019

@trellg132 May I suggest you keep a journal of how the feelings and effects of the medications work for you? I remember that helping my Dr to understand what was working for me. Did your Dr suggest any other tools to work with your anxiety? Talk therapy, or exercise, or a group, perhaps?
Ginger

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