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How do you focus on the positive with Depression & Anxiety?
Depression & Anxiety | Last Active: Nov 7, 2022 | Replies (621)Comment receiving replies
@smilie What bothers you walking alone outside? Do you have a dog to take with you [even one you can borrow!], or is a friend nearby to join you? Did you have a bad experience that makes you reluctant to walk?
Ginger
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No dog, not a lot of friends but they work. I used to own a house, I lived with my ex husband, my daughter and son. I was being psychologically, emotionally, and spiritually abused by my ex and he taught my son to be mean to me too. My daughter was and still is kind to me. I went out for a walk three different times with a neighbour and each time I broke out crying and shaking that she had to help me walk home.