← Return to Importance of focusing on Positive with Depression & Anxiety.

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@hopeful33250

Hello @trellg132

I'm sorry to hear of your depression and anxiety. Can you relate these feelings to any triggers such as a personal loss of an individual, job, health, etc.? Sometimes recognizing the trigger to a mood problem can help you deal better with the mood.

Have you found anyone to talk to about your feelings? I'm thinking of someone like a friend, neighbor, family member, pastor, counselor, etc.?

I look forward to hearing from you again.

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Replies to "Hello @trellg132 I'm sorry to hear of your depression and anxiety. Can you relate these feelings..."

No I haven't not yet

Health problems