Hello @trellg132

I'm sorry to hear of your depression and anxiety. Can you relate these feelings to any triggers such as a personal loss of an individual, job, health, etc.? Sometimes recognizing the trigger to a mood problem can help you deal better with the mood.

Have you found anyone to talk to about your feelings? I'm thinking of someone like a friend, neighbor, family member, pastor, counselor, etc.?

I look forward to hearing from you again.

I completely understand how you feel. My depression and anxiety hasn’t stopped and I feel like slamming my head into the wall. I’m also crying lots and I don’t know why????