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How do you focus on the positive with Depression & Anxiety?

Depression & Anxiety | Last Active: Nov 7, 2022 | Replies (621)
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Profile picture for Teresa, Volunteer Mentor @hopeful33250

That is a great goal, @christinelouise. I love to be in the water, and I attend swim exercise classes! I'll think of you (and pray) next time I'm splashing in the water!

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Replies to "That is a great goal, @christinelouise. I love to be in the water, and I attend..."
christinelouise | @christinelouise | Jul 3, 2019

Thanks Teresa!
Sometimes I don't make it 3 times a week and it's okay. Try to the next week. I'm thankful I can exercise as there are many blessings in doing so.
Christine

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